Dissolve or mix the right amount in water, milk, coffee, juices, soups, yogurt and so on.
You will not even notice that you have added fibre!
Children between 3 and 6 years old: between 1-1.5 ladlefuls per day.
Children between 7 and 11 years old: 1-2.5 ladlefuls per day.
Adults and children over 12: 2-5 ladlefuls per day.
Tin containing 100 g of powder (approximately 25 ladlefuls). National Code 182133.1
Tin containing 200 g of powder (approximately 25 ladlefuls). National Code 172696.4
Ask for the products you want at your usual retailer –chemist, parapharmacy, dietician– stating the national code number on the label.
Food supplements should not be used to replace a varied, balanced diet and a healthy lifestyle.