Recommended intake: 2 capsules with 2 glasses of water half an hour before breakfast, lunch and dinner.
If you want to stop snacking between meals, you can take a capsule with a glass of water at mid-morning or mid-afternoon.
Box of 60 capsules. National Code 163853.3
Ask for the products you want at your usual retailer –chemist, parapharmacy, dietician– stating the national code number on the label.
Food supplements should not be used to replace a varied, balanced diet and a healthy lifestyle.