Its satiating action helps reduce appetite and prevent you from snacking between meals.
Glucomannan, a soluble fibre with high capacity to absorb water in the stomach. In the presence of liquid, the fibre increases in volume, producing the effect of feeling full. This satiating power reduces the appetite for a longer period (you do not need to snack between meals).
Recommended intake: 2 capsules with 2 glasses of water half an hour before breakfast, lunch and dinner.
If you want to stop snacking between meals, you can take a capsule with a glass of water at mid-morning or mid-afternoon.
Box of 60 capsules. National Code 163853.3
Ask for the products you want at your usual retailer –chemist, parapharmacy, dietician– stating the national code number on the label.