{"id":24018,"date":"2025-06-16T23:50:08","date_gmt":"2025-06-16T21:50:08","guid":{"rendered":"https:\/\/www.labdeiters.com\/?p=24018"},"modified":"2025-10-01T11:32:59","modified_gmt":"2025-10-01T09:32:59","slug":"infecciones-urinarias-por-que-aumentan-en-verano-y-como-prevenirlas","status":"publish","type":"post","link":"https:\/\/www.labdeiters.com\/en\/infecciones-urinarias-por-que-aumentan-en-verano-y-como-prevenirlas\/","title":{"rendered":"Infecciones urinarias: por qu\u00e9 aumentan en verano y c\u00f3mo prevenirlas"},"content":{"rendered":"<p style=\"font-weight: 400;\">Las <strong>infecciones del tracto urinario<\/strong>, especialmente la cistitis, son un problema frecuente, sobre todo entre las mujeres. Aunque pueden aparecer en cualquier \u00e9poca del a\u00f1o, su incidencia aumenta significativamente durante el verano. Pero, \u00bfpor qu\u00e9 sucede esto y qu\u00e9 podemos hacer para prevenirlas?<\/p>\n<h2>\u00bfPor qu\u00e9 son m\u00e1s comunes en verano?<\/h2>\n<p style=\"font-weight: 400;\">El calor, la humedad y algunos h\u00e1bitos t\u00edpicos de esta estaci\u00f3n (como pasar muchas horas con el ba\u00f1ador mojado, los viajes, cambios en la higiene o la deshidrataci\u00f3n) pueden favorecer la proliferaci\u00f3n de bacterias, como <em>Escherichia coli<\/em>, responsables de la mayor\u00eda de las infecciones urinarias. Adem\u00e1s, en verano muchas personas reducen su ingesta de l\u00edquidos, lo que disminuye la frecuencia urinaria y permite que las bacterias se adhieran con m\u00e1s facilidad a las paredes del tracto urinario.<\/p>\n<h2>Se\u00f1ales de alerta: \u00bfc\u00f3mo identificar una infecci\u00f3n urinaria?<\/h2>\n<p style=\"font-weight: 400;\">Los s\u00edntomas m\u00e1s comunes incluyen:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>Ganas frecuentes de orinar, incluso cuando la vejiga no est\u00e1 llena.<\/li>\n<li>Dolor o escozor al orinar.<\/li>\n<li>Sensaci\u00f3n de presi\u00f3n en la parte baja del abdomen.<\/li>\n<li>Orina turbia, con olor fuerte o incluso con sangre.<\/li>\n<li>En algunos casos, fiebre o malestar general.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Ante la presencia de estos s\u00edntomas, se recomienda acudir al profesional sanitario para confirmar el diagn\u00f3stico y establecer el tratamiento adecuado.<\/p>\n<h2>Consejos para prevenir las infecciones urinarias en verano<\/h2>\n<ol style=\"font-weight: 400;\">\n<li><strong>Mantente bien hidratada<\/strong>: beber suficiente agua ayuda a eliminar bacterias a trav\u00e9s de la orina.<\/li>\n<li><strong>No retengas la orina<\/strong>: vaciar la vejiga con regularidad reduce el riesgo de infecci\u00f3n.<\/li>\n<li><strong>Evita permanecer con el ba\u00f1ador h\u00famedo mucho tiempo<\/strong>.<\/li>\n<li><strong>Higiene adecuada<\/strong>: limpia la zona \u00edntima de delante hacia atr\u00e1s, especialmente tras ir al ba\u00f1o.<\/li>\n<li><strong>Orina despu\u00e9s de mantener relaciones sexuales<\/strong>: es una forma eficaz de reducir el riesgo de cistitis postcoital.<\/li>\n<li><strong>Cuida tu flora intestinal y vaginal<\/strong>, ya que un desequilibrio puede favorecer las infecciones urinarias.<\/li>\n<\/ol>\n<h2>Cystop: una gama para todos los momentos de la cistitis<\/h2>\n<p style=\"font-weight: 400;\">En Laboratorios Deiters hemos desarrollado <a href=\"https:\/\/www.labdeiters.com\/health\/#cystop\"><span style=\"color: #26ad7a;\"><strong>Cystop<\/strong><\/span><\/a>, una gama de complementos alimenticios pensada para cuidar la salud urinaria en todas sus fases.<\/p>\n<div id='gallery-1' class='gallery galleryid-24018 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"271\" src=\"https:\/\/www.labdeiters.com\/wp-content\/uploads\/09-Cystop_135-30c_RGB-30-comprimidos-300x271.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.labdeiters.com\/wp-content\/uploads\/\/09-Cystop_135-30c_RGB-30-comprimidos-300x271.png 300w, https:\/\/www.labdeiters.com\/wp-content\/uploads\/\/09-Cystop_135-30c_RGB-30-comprimidos.jpg 525w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"271\" src=\"https:\/\/www.labdeiters.com\/wp-content\/uploads\/11-Cystop_INTENSIF__RGB-20-capsulas-300x271.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.labdeiters.com\/wp-content\/uploads\/\/11-Cystop_INTENSIF__RGB-20-capsulas-300x271.png 300w, https:\/\/www.labdeiters.com\/wp-content\/uploads\/\/11-Cystop_INTENSIF__RGB-20-capsulas.jpg 525w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"271\" src=\"https:\/\/www.labdeiters.com\/wp-content\/uploads\/08-caja_Cystop_PROBIOTIC__RGB-60-comprimidos-300x271.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.labdeiters.com\/wp-content\/uploads\/\/08-caja_Cystop_PROBIOTIC__RGB-60-comprimidos-300x271.png 300w, https:\/\/www.labdeiters.com\/wp-content\/uploads\/\/08-caja_Cystop_PROBIOTIC__RGB-60-comprimidos.jpg 525w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<ul style=\"font-weight: 400;\">\n<li><strong>Cystop<\/strong>: con <strong>ar\u00e1ndano rojo americano<\/strong> y <strong>D-manosa<\/strong>, ideal para el cuidado diario y la prevenci\u00f3n.<\/li>\n<li><strong>Cystop Intensif<\/strong>: combina <strong>ar\u00e1ndano, D-manosa y salvia<\/strong>, y est\u00e1 formulado para un abordaje intensivo en los primeros s\u00edntomas.<\/li>\n<li><strong>Cystop Probiotic<\/strong>: con <strong>ar\u00e1ndano, D-manosa y Megaflora 9 Evo<\/strong>, ayuda a reforzar la flora intestinal y vaginal, especialmente tras episodios recurrentes o tratamientos antibi\u00f3ticos.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Una gama completa para ayudarte a mantener tu bienestar urinario, tambi\u00e9n en verano.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las infecciones del tracto urinario, especialmente la cistitis, son un problema frecuente, sobre todo entre las mujeres. Aunque pueden aparecer en cualquier \u00e9poca del a\u00f1o, su incidencia aumenta significativamente durante el verano. Pero, \u00bfpor qu\u00e9 sucede esto y qu\u00e9 podemos hacer para prevenirlas? \u00bfPor qu\u00e9 son m\u00e1s comunes en verano? El calor, la humedad y [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":24019,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[36],"tags":[],"class_list":["post-24018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-molestias-urinarias"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/posts\/24018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/comments?post=24018"}],"version-history":[{"count":4,"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/posts\/24018\/revisions"}],"predecessor-version":[{"id":24026,"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/posts\/24018\/revisions\/24026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/media\/24019"}],"wp:attachment":[{"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/media?parent=24018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/categories?post=24018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.labdeiters.com\/en\/wp-json\/wp\/v2\/tags?post=24018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}